Do you have questions that are holding you back? Below are some common questions and our answers to them. If you want to know more, please get in touch with us.
Not at all! We cater for mums of all fitness levels, so when you feel the time is right to make some changes in your life, we will welcome you with a happy face.
YES of course you can! We have specific classes for mums with babies and mums with toddlers!
The following equipment will make your training session a lot easier: Comfortable exercise clothing, bottle of water, exercise mat, towel and a big smile!
We are very aware of this and have selected our locations to cater for energetic and curious toddlers. Our meeting points are safely tucked away from any traffic or other dangers so that toddlers can roam and play while mummy exercises. We also have toy boxes available to keep them occupied.
Our classes run throughout the year without school holiday breaks and you can start the classes at any time. The classes all have very low maximum intake numbers as we take pride in offering a very specific service for every mum wanting to exercise with us. Safety is key and we will not sacrifice this - EVER!
I have been there, done that myself and understand that this is often the case, which is why we offer weekly payment options on request.